My 25 Secrets to Successfully Working from Home with ADHD

I’ve been working from home with ADHD for the last five years.

I mean, I didn’t know I had ADHD until recently. I went to a neuropathologist at age thirty-two after years of procrastination, convinced I was a depressed, lazy, narcissistic underachiever with early onset dementia. Turns out I just had a norepinephrine deficiency in my locus coeruleus, lmao.

Living with a lifelong undiagnosed mental illness sucks shit. But you know what’s a pretty okay consolation prize? The naive tenacity you develop when nobody tells you it’s okay to expect less of yourself!

To be clear: I can’t recommend spending three decades white-knuckling your way through adult life… but you will have the thick, powerful knuckles of a silverback gorilla when all’s said and done!

Working from home pre-diagnosis required a lot of experimentation. Learning to keep myself focused and motivated (with crystal clear work/life boundaries) was tough. I’m going to summarize my very best tips for y’all today, sponsored by our Patreon donors.

Since 42% of Americans abruptly joined Team Work From Home in the last six months, hopefully these tips will help everyone who’s struggling—whether you’re riding the Royal Struggle Bus of Clinical Executive Function Disorders, or just riding dirrrty in your own messy minivan.

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How to Find Remote Work: On Getting the Elusive Work-From-Home Job

How to Find Remote Work: On Getting the Elusive Work-From-Home Job

Previously, on Bitches Get Riches…

Working from home can be a pretty sweet gig if you can get it, but it comes with unique challenges. Setting up a routine, taking strategically scheduled breaks, and removing distractions will help keep you on task and motivated.

Which is all well and good if you already have a job that lets you work remotely. But how does one lock down that coveted, elusive work-from-home job?

The legions of telecommuters are growing, according to the New York Times. And half of the United States workforce will soon work remotely, if Forbes is correct. Yet with all of these people gloriously working from wherever the hell they want, we still get questions from readers all the time that boil down to: “I can’t work on-site, but I also can’t seem to find any jobs that will allow me to work remotely. Where are they all hiding?”

The hunt is over, job-searchers! Here are a number of tactics for how you too can join the telecommuting army.

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How to Successfully Work from Home Without Losing Your Goddamn Mind (Or Your Job)

How to Successfully Work from Home Without Losing Your Goddamn Mind (Or Your Job)

As most (all?) of you know, I started working from home full time a little over a year ago. It’s pretty great! I’m saving a metric fuckton of money on commuting costs. Plus, I have more time in my day to devote to things other than sitting in traffic shaking my fist and cursing the futility of existence.

Before working from home.
After working from home.

I’m an acquiring editor at a book publishing house. This is a fancy way of saying I babysit writers and occasionally correct their constipated prose for a living. Most of my job consists of reading book proposals and telling authors why they suck. I need little more than a laptop and a cell phone to do my job.

I regularly join meetings at my corporate headquarters via phone or video conference. During these meetings, my wardrobe is generally business formal above the waist, slumber party below.

And you guys, I rock. I’m real fucking good at my job and I have the employee reviews to prove it!

While transitioning from an office to working from home was a bit of an adjustment, I’ve since developed good habits for getting quality work done efficiently and quickly.

And yet there are some stubborn bastions of luddites who absolutely insist that a white collar worker needs to come into an office every day in order to be successful. I don’t cotton to that kind of backward thinking. For one thing, it makes it harder for caregivers and disabled people to find employment. For another, it fosters a culture that negatively impacts the environment and public health.

If a worker proves herself capable of getting the job done without commuting to an office, then by Grabthar’s Hammer, she should be allowed to do so!

But the only way we’re going to spread the work from home revolution is if we all work circles around our be-cubicled counterparts. Through trial, error, and interviewing people who have been working from home much longer than I have, here’s what I’ve found to be the best work-from-home practices in the biz.

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