6 Proven Tactics for Avoiding Emotional Impulse Spending

You had a bad day. You’re takin’ one down. You sing a sad song just to turn it around…

… and so you go buy something.

The sweet release of “retail therapy” can feel like an injection of dopamine straight into the pleasure centers of your brain. Some even count it as self-care. For what can be more self-caring than to treat yo’self?

I know people who stress-spend like others I stress-eat cheese. The problem is that the euphoria that comes from buying something new—even if it’s fancy cheese and you really fucking deserve it because work sucked today—is short-lived, but the money lost to impulse spending is gone forever.

That brief high of retail therapy or impulse spending can waylay your larger financial goals and damage the delicate equilibrium of your savings, generating far more stress than you relieved with the purchase.

Yet being upset about a bad day doesn’t mean you have to throw your financial goals to the wind. And losing that money while trying to make yourself feel momentarily better is going to feel worse in the long run.

I’m sympathetic to the plight of emotional impulse spending. Which is why I want to help you find another way of making yourself feel better. One that doesn’t involve your meager paycheck.

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Budgets Don’t Work for Everyone—Try the Spending Tracker System Instead

On a recent episode of the highly respected, laudable, and deserving-of-awards Bitches Get Riches podcast, Kitty and I came out with a controversial take: You don’t necessarily need a budget.

Next to “You can buy a latte sometimes,” it’s just about the closest we’ve come to outright heresy in the halls of money writers. We expect to be shunned and excommunicated any moment now.

Yet I firmly believe that budgeting doesn’t work for everyone!

Yes, for some people it’s an incredibly useful, indispensable tool. I know people who flailed around with money like a noodly-armed fan man on a used car lot before they made a budget, and afterward approached their finances with the serenity and enlightenment of a monk.

Seen here: Actual post-budgeting bliss. Results not typical.

I also know people who make budgets, fail at them, and enter a cycle of constant self-loathing and financial stress that ultimately harms more than it helps. Some of us chafe against the rigidity of a budget. Others thrive within its strict boundaries.

Seen here: Actual post-budgeting death throes.

So budgeting ain’t for everyone. But that doesn’t mean you’re excused from managing your money altogether. Even without a budget, it’s still useful to have a system for keeping an eye on your money. Today I’m going to teach you my system: the spending tracker.

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Episode 009: MERRY BITCHMAS! The 2019 Star-Studded Holiday Spectacular

Bonus Episode: Merry Bitchmas! The 2019 Star-Studded Holiday Spectacular



Today’s podcast episode is brought to you by the reason for the season: Bitchmas. Second only to Candlenights in the pantheon of winter holidays, Bitchmas is a time to gather your loved ones, exchange hyperbolic gifts, and rally the troops for economic equality and social justice.

No questions shall be answered in the Bitchmas episode (except perhaps “What will these lunatics think up next?”), but we promise it’ll be worth it. We’ve got shout-outs to our patrons! Odes to the finest bitches in personal finance media! Gifts for all and sundry! And… a very special guest!

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{ MASTERPOST } Everything You Need to Know about Repairing Our Busted-Ass World

{ MASTERPOST } Everything You Need to Know about Repairing Our Busted-Ass World

You know us, babies. We’re not just finance bloggers, we’re cool finance bloggers.

We try to approach the topic of money and economics with a tiny smidge of compassion for people who aren’t making six figures a year. You know: almost everyone.

This also involves interrogating the reasons why some people make a fuckton of money and others struggle to get by. Which naturally leads to speculation on how we can all make the world a better place for everyone.

As a result, we’ve famously published some opinions on the intersection of SJW-dom and money-dom. We’re financial feminists, and we want you to know all about it! Whether you like it or not!

So here’s a collection of our misandrist, socialist, SJW, race-betraying, gay-agenda-having opinions. If there’s a topic we haven’t covered below, or if we have more to learn on any of these topics (spoiler alert: we definitely do), leave us a comment to let us know!

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Ethical Consumption: How to Pollute the Planet and Exploit Labor Slightly Less

Ethical Consumption: How to Pollute the Planet and Exploit Labor Slightly Less

There’s a short story by Ursula K. LeGuin called The Ones Who Walk Away from Omelas. With apologies to the late, great author, I want to summarize it here:

In the city of Omelas, everyone is deliriously happy. The people eat well, drink well, and party all the time. There’s no sickness, no pain, and the weather’s always perfect. It’s a utopia. Everyone has everything they could possibly want or need.

Well, almost everyone. For deep in the heart of Omelas is a dark, damp, cold room. And in this room is a child: unwashed, starved, uneducated, and treated cruelly. They don’t have a name, a family, clothes, or a clue as to why they’re kept in horrible conditions.

Everyone in Omelas is taken to see the child once in their lifetimes. They’re made to understand that, somehow, all the glorious happiness of Omelas relies on this one person’s suffering. As long as this child suffers, everyone else in Omelas will thrive.

And it’s then that the individuals of Omelas make a choice: to stay in Omelas, content in the knowledge that their comfort and happiness relies on the misery of another; or to leave, to opt out, to go somewhere that might not be as perfect as Omelas, but where they can live without exploiting another for their own gain.

The ethical choice is, of course, to walk away from Omelas. It’s a fable for modern times.

We live in a world where so much of our lifestyles, our wealth, relies on exploitation. Animals live short, brutish lives on factory farms so we can eat meat from the supermarket. Carbon emissions slowly damage the climate to devastating effect so we can drive cars and ride airplanes. Children work twelve-hour work days in sweatshops so we can browse a closet full of fashionable clothes and still say “I have nothing to wear.”

The way we consume—food, clothing, electronics, everything—is, all too often, pretty fucking unethical.

Now here’s a gif of a doggo hanging out with some baby chicks because that shit just got real fucking dark!

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Common Job Interview Questions and How to Answer Them with the Confidence of a Mediocre White Dude

Common Job Interview Questions and How to Answer Them with the Confidence of a Mediocre White Dude

https://twitter.com/geekylonglegs/status/557966555313868800?lang=en

Ah, the ubiquitous job interview. A necessary if painful step toward acquiring a job—any job! Just as nobody actually loves Rod Stewart as a musician or liver and onions as an entrée, nobody actually loves interviewing for jobs. Literally nobody.

And yet being good at job interviews is an invaluable skill. Especially if you’d like to become employed at some point in your life. And barring any hyper-intelligent dolphins or useless heirs to a corporate empire reading this article, that’s all of you.

We’ve already talked about what to do when you get asked about your salary during a job interview (a question that is as unethical as it is manipulative). But how about some of those other common, annoying interview questions? The ones you can count on getting, and that you dread like a combination root canal and pap smear?

I scoured the Internet for literally dozens of minutes to find brilliant answers to some of those awful job interview questions. And what I found filled me with hope!

I’m going to break down some of the most annoying and tricky job interview questions and how to answer them with at least the confidence and poise of the mediocre white man more likely to be hired than you.

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Why I Feel Filthy Fucking Rich

Why I Feel Filthy Fucking Rich

I recently went adventuring with some friends. As we were sitting in a hot spring at the end of a long day spent rock climbing in a national park (because we’re like biscotti: glamorous and crunchy), we started talking about money. My favorite topic!

None of these particular friends know about this blog. They don’t know I research money stuff and answer questions about personal finance for fun. So, in the tradition of thirsty voyeurs everywhere, I sat back to listen as my friends talked about negotiating higher salaries and faking it till you make it and—wait, hiring a maid? Ok, so there were clearly some differences in perspective. We’ll come back to that.

One of my friends proudly revealed that she is now making $130k a year at her new job. Babies, I am thrilled for her. She works super damn hard and she’s gifted and brilliant. But what happened next gave me pause.

“Your husband’s an art director, right? So he must be making pretty good money too by now,” I asked.

“Oh no. He only makes $70k a year. And he has student loans,” she answered, sincerely.

That response really took me back for a moment. Because fam… she was describing me exactly. I also make about $70k a year (at two whole jobs). And I also started my career with student loans. Yet I don’t feel like what I have is an “only.”

As a matter of fact, I feel filthy fucking rich.

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{ MASTERPOST } Everything You Need to Know about Self-Care

{ MASTERPOST } Everything You Need to Know about Self-Care

Self-care! It’s not just for rich white ladies with 100,000 Instagram followers!

Self-care is for you.

Yes you. As hard as it may be to believe when you’re at your worst and feeling low, you deserve a little care and maintenance now and again.

And we want you to have it. So here it is, children: the complete works of the Bitches on self-care, personal betterment, and making your life happier, healthier, and wealthier.

You’ve earned it.

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Ask the Bitches: How Do I Say “No” When a Loved One Asks for Money… Again?

Ask the Bitches: How Do I Say “No” When a Loved One Asks for Money… Again?

We got a question recently that I just had to share with the whole class. It evokes one of the purest reminders that personal finance is indeed personal.

Our anonymous letter writer is dealing with a common problem: what to do when relationships and money meet? In this case, it’s a family relationship. And this is only the latest in a long pattern of clashes on this issue.

“Hey Bitches. My cousin just lost his job, which means my aunt is gonna start giving him money again, which means she will very likely ask me if she can borrow some money to give him. I don’t want to help her enable him anymore and I also just don’t want to give them money. It’s hard enough to save money for myself. I can’t say I don’t want to help her enable him because she’ll get angry and say I’m being disrespectful. But if I tell her I don’t have money to spare I know she’s gonna bring up the iPad I recently bought. Honestly, it’s a lose-lose situation, but what could I say to tell her no?”  

FULL. BODY. CRINGE.

Oh the secondhand familial guilt! The magnetic pull of deeply ingrained elder respect! The weight of an elder asking—nay, telling—you to do something! Years of CCD and generations of elderly Italian relatives are bearing down upon my tender soooooul!

Can’t you just feel the dread wafting off this question like the putrid stench of Aunt Bertie’s perfume as she leans in to demand a kiss on her cheek?

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